Good Thinking is a FREE NHS-approved digital mental health and wellbeing service that provides Londoners with a range of support for those struggling with stress, anxiety, low mood, sleep problems and other mental health concerns.
You do not need to be referred by a GP.
24/7 online resource.
Email: [email protected]
Visit the Good Thinking website
Fit for Life provide health, fitness and sports as a way to enrich lives of local young people and families. Physical activity is a gateway to phyisical and mental wellbeing.
You do not need to be referred by a GP. You can contact them directly. Find contact details below.
Monday to Friday between 7am and 7pm.
Saturday between 10am and 2pm.
Sunday between 11am and 2pm.
Email: [email protected]
Telephone: 020 8213 7281
Visit the Fit For Life website
RBKC Integrated Mental Health Service at Day Centre services are delivered by Grove and Oremi. The Grove Centre and Oremi Centre provide activities for people with mental health challenges. Oremi includes targeted services to clients from African, Caribbean and Arabic Speaking backgrounds.
The Substance Misuse BAME service provides support to clients with dual diagnosis residing in Kensington and Chelsea.
You do not need a referral. You can contact the service directly. They also accept referrals from your GP or another professional.
You can also drop an email. Please use their form.
Monday to Friday between 11am and 5pm.
Email: [email protected]
[email protected]
[email protected]
[email protected]
[email protected] (secure email path)
Telephone:
020 7221 0052 (Grove)
020 3879 3605 (Oremi)
Visit the Hestia website
RBKC Integrated Mental Health Service at Day Centre services are delivered by Grove and Oremi. The Grove Centre and Oremi Centre provide activities for people with mental health challenges. Oremi includes targeted services to clients from African, Caribbean and Arabic Speaking backgrounds.
The Substance Misuse BAME service provides support to clients with dual diagnosis residing in Kensington and Chelsea.
You do not need a referral. You can contact the service directly. They also accept referrals from your GP or another professional.
You can also drop an email. Please use their form
Monday to Friday between 11am and 5pm.
Email: [email protected]
[email protected]
[email protected]
[email protected]
[email protected] (secure email path)
Telephone:
020 7221 0052 (Grove)
020 3879 3605 (Oremi)
Visit the Hestia website
Men's Advice Line is a helpline for men experiencing violence or abuse from a partner offering safety planning advice and emotional support. They can also signpost to other services around the UK where needed.
You do not need a referral. You can contact the service via email or telephone. Find contact details below.
Monday to Friday between 11am and 5pm.
Email: [email protected]
Telephone: 080 8801 0327
Visit the Men's Advice Line website
London Friend is the UK’s oldest Lesbian, Gay, Bisexual and Trans charity. The charity supports the health and mental wellbeing of the LGBTQ+ community in and around London.
London Friend offers counselling and support around issues such as same-sex relationships, sexual and gender identity and promoting personal growth and self-confidence. They are also home to Antidote which is the UK's oldest LGBT drug and alcohol service. Their social groups provide a safe space to meet and socialise as an alternative to the bar and club scene.
You can drop in group sessions in Islington or directly contact them. Find contact details below.
Monday to Friday between 11am and 4pm.
Email: [email protected]
Telephone: 020 7833 1674
Visit the London Friend website
Minds United Football Club is a England Accredited FA Football Club with mental health male, female and mixed teams that play in monthly mental health leagues, monthly saturday friendlies and tournaments in UK and Europe.
You do not need a referral. You can just show up and play.
First and second Friday of each month meet at Westway Sports Centre reception at 11am, minibus collection at 11am and returns at 5pm.
Third Saturday of each month meet at Westway Sports centre reception, minibus collects at 12pm and returns at 6pm.
Monday to Friday between 9am and 5pm.
Email: [email protected]
Telephone: 074 0010 0207
Visit the Minds United Football Club website
Minds United Sports Club CIC provides a community club in Earls Court. There are a wide range of sports, educational, employment, and social activities that benefit the community through grant funded programmes in the north and south of the borough.
Minds United Sports Club CIC receive funding to place individuals from North Hammersmith and Kensington and Chelsea on FA Coaching courses, FA Refereeing courses, Welfare Officer Workshops, Safeguarding, First Aid and DBS. The organisation runs a community football programme in North Kensington at the Westway Sports Centre for men, women, young people and mixed groups on Mondays and Wednesdays each week.
You do not need a referral. You can visit them or contact them via phone or email. Find contact details below.
Monday to Thursday between 11am and 3pm.
Email: [email protected]
Telephone: 020 8050 7953
Visit the Minds United Sports Club CIC website
Open Age provide opportunities for residents to take part in meaningful activities, strengthen their sense of community, rediscover old hobbies, find new ones, make new friends, and most of all, have fun!
By doing this, OpenAge can combat loneliness and isolation and improve the health and wellbeing of older Londoners.
The service can accept referrals from your GP, another professional, or you can refer yourself by completing their online form or by contacting them directly. Find contact details below.
Monday to Friday between 9am and 5pm.
Email: [email protected]
Telephone: 020 4516 9978
Visit the Open Age website
Open Age provide opportunities for residents to take part in meaningful activities, strengthen their sense of community, rediscover old hobbies, find new ones, make new friends, and most of all, have fun!
By doing this, OpenAge can combat loneliness and isolation and improve the health and wellbeing of older Londoners.
The service can accept referrals from your GP, another professional, or you can refer yourself by completing their online form or by contacting them directly. Find contact details below.
Monday to Friday between 9am and 5pm.
Email: [email protected]
Telephone: 020 4516 9978
Visit the Open Age website