Activities
Change4Life Activities
Get Moving
Kids should aim to be active for 60 minutes every day, with 30 minutes of that activity taking place outside of school. There are loads of Disney inspired indoor games and 10 Minute Shake Up activities on the NHS website to help kids stay active while everyone's at home.
Get Healthier
Every Mind Matters has excellent resources to support people during Coronavirus, including a COVID-19 hub with advice for parents on how to look after a child or young person’s mental health.
Find more information on activities for children and young people on the Family Information Services pages.