Doula Hub @ Holmfield House Family Hub
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Free childbirth preparation classes and birth debrief sessions on Wednesday mornings at Holmfield House Family Hub.
A 5-week course for pregnant North Kensington residents providing birth preparation and educational resources, or drop-in to speak to one of our experienced doulas about your birth experience.
Week 1: Know your options
What to pack, anatomy and physiology, birth locations, water birth, c-section,
Week 2: Birth shouldn’t be fear based
Stages of pregnancy and labour, birth affirmations (painting), comfort measures, pain relief and induction.
Week 3: Know your rights
Body map, informed consent, birth plan.
Week 4: Information and decision making
BRAIN tool, understanding interventions.
Week 5: Confident parenting and postnatal awareness
Feeding choices, positions, newborn care, cultural traditions, food and healing, baby wearing, plan birth debriefs
To see the full parenting offer available for July to September please view the parenting programmes and workshops timetable.
Who to contact
- Website
- Registration of interest form
- Scan to visit this website
Where to go
- Name
- Holmfield House Family Hub
- Address
-
London
- Postcode
-
W10 5PE
View W10 5PE on a map
Time / Date Details
- When is it on
- Wednesdays, 10.30am-12.30pm
- Time of day
- Morning
Costs
- Free
Last Updated
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