Writing for well-being and self-awareness workshop
This workshop with Read Write Express will focus on roles.
Workshop details
Places from £16.50.
Read Write Express run workshops for adults who wish to explore writing as a means of improving wellbeing, gaining confidence and moving forward with life.
This workshops provide a nurturing and supportive space to experience different writing and other fun, releasing and relaxing exercises to help participants stimulate their creativity and encourage self-awareness. Writing experience not essential, just a willingness to join in and give it a go. Writing is optionally shared with the group and participants are encouraged to respond from their own experience of hearing it as oppose to offering a critique. This is the difference between writing for self-development and creative writing for literary development. Writing and voicing writing in this way can be therapeutic but these workshops are not group therapy and participants need to be aware of this when choosing what to write or share.
The theme of this workshop is roles. Through reading, reflection, free-writing and sharing, we will contemplate the theme of "roles " and access roles we have played and how they relate to one another. For this workshop you will need a notebook and pen.